The Senior Recreation Program provides recreational programs for Senior Citizens
ages 50 and above. We provide numerous activities, lectures, health information
and much more. In addition, we are concerned with what the community would like
to see happen in the program and encourage your input. We are not an Adult Day
Care Center. Participants must be able to maintain their own personal hygiene
without assistance. No drop offs allowed. Care providers must be with client at
all times. Senior Recreation Services is located in the East Wing of the
Congresswoman Juanita Millender McDonald Community Center, office hours are 8
a.m. - 5 p.m. For more information, call (310) 835-0212, Ext. 1475/1479.
Classes and programs do not run on City Holidays. All Fees Are Subject To Change. NO CHILDREN ALLOWED IN SENIOR PROGRAMS, ACTIVITIES, TRIPS OR SPECIAL EVENTS.
NOTE: Only Muscle Strengthening Exercise requires a doctor’s release form prior to taking class
Club Bingo Schedule
Bingo is unavailable at the moment, please check back.
Virtual Senior Classes
Jon our Virtual classes from the comfort of your own home.
Free classes - adults 50 and above
To register please call 310-952-1782 ext. 1479
| CLASS |
TIME |
DAYS |
FEE |
| Functional Fitness |
9:30 a.m. - 10:30 a.m. |
Tuesday |
FREE |
| Salsa Dance |
9:30 a.m. - 10:30 a.m. |
Wednesday |
FREE |
| Yoga |
9:30 a.m. - 10:30 a.m. | Thursday |
FREE |
Carson Park/Gym Activities
21411 S. Orrick Ave. Carson, 90745
* Registration form required to participate. No fee required.
| CLASS |
TIME |
DAYS |
FEE |
| Fitness Center |
8:30 a.m. - 11:30 a.m. |
M/T/W/TH
|
FREE |
| Hula Hoop Fitness |
10:00 a.m. - 11:00 a.m. |
Monday |
FREE |
| Line Dancing |
8:30 a.m. - 9:30 a.m. |
Tuesday |
FREE |
| Zumba |
9:30 a.m. - 10:30 a.m. |
T/TH |
FREE |
| Yoga |
9:30 a.m. - 10:30 a.m. |
Wednesday |
FREE |
| Aerobics w/ Weights |
8:30 a.m. - 9:30 a.m. |
Thursday |
FREE |
| Country Line Dancing |
TBD |
Friday |
FREE |
Stevenson Park/Gym Activities
17400 Lysander Drive. Carson, 90745
( Registration form required to participate. No fee required. )
| CLASS |
TIME |
DAYS |
FEE |
| Fitness Center |
8:30 a.m. - 11:30 a.m. |
M/W/F |
FREE |
| Yoga |
8:30 a.m. - 9:30 p.m. |
Monday |
FREE |
| Functional Fitness |
8:00 a.m. - 9:00 a.m. |
Wednesday |
FREE |
| Line Dancing |
10:00 a.m. - 11:45 a.m. |
Friday |
FREE |
Scott Park/Gym Activities
23410 Catskill Ave. Carson, 90745
( Registration form required to participate. No fee required. )
| CLASS |
TIME |
DAYS |
FEE |
| Basketball |
8:30 a.m. - 10:30 a.m. |
Monday-Friday |
FREE |
| Weightlifting & Conditioning |
8:30 a.m. - 10:30 a.m. |
Monday-Friday |
FREE |
| Fitness Center |
8:30 a.m. - 10:30 a.m. |
Monday-Friday |
FREE |
Senior Technology Center
No classes available at the moment, please check back.
The Senior Computer Lab was dedicated on February 11, 2004 through the generous support of Computers4School.
The lab offers 19 computer stations and internet access. Seniors will acquire skills that will allow them to keep up with the advances of technology, and save time with tasks such as preparing tax forms, researching information and communicating with their loved ones.
NOTE: Must be 50+ of age in order to participate.
| Classes |
Details |
| Beginning |
This class is designed for the complete beginner and teaches the basics of a typical personal computer system, hardware components, software programs,
word processing, electronic mail and an introduction to computer file storage. The class also prepares seniors to use the internet introducing the features
of the world wide web and related utilities. Seniors will explore the vast resources of the internet and learn to access information using a variety of methods.
|
| Intermediate |
Internet experience is recommended. Topics covered will include a special feature of the internet explorer browser program,
temporary internet files and "cookies", viruses and virus protection, playing radio stations over the internet, creating shortcuts to favorite websites,
instant messaging and "chatting", how to personalize a free e-mail program, spam filters available through internet service providers, advanced search techniques and more.
|
* To register please sign up on waiting list online via:
Sign up Online for Computer Classes
* For further information please call Senior Recreation: (310) 952-1782 ext. 1478
|
Free Tax Assistance
February through April 15th, trained AARP volunteers will help low and middle-income persons, with special attention given to persons age 60 and older in preparing their income tax returns. Tax preparers will do the following: wages, interest, dividends, stock sales, sale of house, pensions, IRAs, annuities, Social Security calculations and low income self-employment. They do not do rentals, business/high income self-employment, mutual funds, foreign investments or partnerships. This services is by appointment only. This program needs volunteers once a week to help prepare taxes. If you would like to volunteer, call the Social Services office for more information at (310) 835-0212 x1478.